The ability to improve your cardiovascular health and dramatically lose weight while lying down and keeping the impact off your joints is unmatched with rebounding on a reformer. The Fat Burning cardio workouts focus on these objectives.
AeroPilates is a superbly gentle yet amazingly invigorating workout that improves total body strength including your core, adds range of motion in all your joints including your spine, and increases flexibility in every muscle including your feet and neck.
Latest Products review
June Lee-smith, 15 January 2018
Received my reformer 4272 today, I managed to set it up by myself, took me about 40 mins. Started using tonight. I am watching the introductory DVD and the warm up exercises. I think the hardest thing for me is getting my breathing and body positioning correct. I will stay on this level until I really master my core!! I am loving it already and not having to go to expensive classes. I might get a Pilates reformer trainer to my house for couple of sessions to make sure am doing movements correctly though. I will write another review in a month or so time to let you know how I am progressing. Thankyou for a great product that I have wanted and definitely needed for about 5yrs!!